Therapeutic Massage
Probably the oldest form of medical treatment known to man, massage is a wholly natural treatment that relaxes the body and reduces stress, leaving you feeling rejuvenated and refreshed.

Benefits of massage include:

• Improved blood circulation
• Removal of toxins from the body
• Improved skin texture
• Helps asthma
• Reduces headaches
• Relieves aching muscles
• Helps combat mild depression
• Overcomes fatigue
• Assists healthy bowel movements
• Helps gastrointestinal disturbances
• Removes tension and stiffness
• A feeling of well-being

A body massage takes about 1 hour, a back and neck massage around half an hour. On your initial visit Avril will ask some questions about your medical history to ensure that you get the maximum benefit from treatment.